Approaching mental health through spirituality

“The stigma surrounding mental health, particularly in the Black community, has caused many to suffer in silence instead of seeking the help they need. Because the Black community has sought to portray itself as strong and resilient, the thought of seeking mental health resources is often viewed as a sign of weakness.

To start conversations about the forbidden topic, mental health is being approached through a spiritual lens to attract historically Black faith-based communities.”

Read the full article at The Miami Times.