She said cultural differences like the model minority myth create burdens of stigmatization for the community.
“It says well, you are supposed to be successful, then you are not supposed to find help, right?” she said. “And you’re stigmatized if you do.”
‘Trauma upon trauma’: Asian Americans say mental health has suffered amid COVID-19, anti-Asian violence
“Since moving to the United States at 15, Ok Kyung Kim says she has felt free, like she always had more than enough of what she needed. But the pandemic and the Georgia shootings changed that, she says.
….
“I’m an Asian elderly who live in the U.S.A., but, yes, I’m afraid of to go out and have a shopping and go outside, so I still I have some worries, so not totally free, and I don’t feel safe anymore in this community.””
Amid attacks, Asian Americans challenge traditions that discourage speaking out, seeking therapy
Although the numbers of Asians experiencing anxiety and depression is rising, Asians in the United States access mental health care at half the rate of other racial groups, according to a 2019 study published by the American Psychiatric Association.
This study cites “feelings of shame, stigmatization, and an unwillingness to burden others” as reasons Asian immigrants and Asian Americans did not seek out therapy.
Rise in Asian American Discrimination and Violence During COVID Is Causing Mental Health Crisis
“Stigma toward seeking mental healthcare, or even expressing emotions, is significant among Asian American cultures, Hsu said. Asian Americans are three times less likely to seek mental healthcare than white Americans, according to data collected in 2012 from the National Latino and Asian American Study.”